Combatting food intolerances with Craft Wellness
Craft Wellness is a one-stop option for finding alternative nutrition supplements to combat food allergies. Our world-class team, headed by one of the most well-known dieticians, Prachi Patel, is all set to offer customized food allergy solutions and ensure your well-being. However, are you sure you are allergic to certain nutrients? Beware, they can be food sensitivities or intolerance too! Let’s differentiate amongst them.
Food allergy, sensitivity, and intolerance
Food allergy is one of the most common occurrences in individuals where the immune system mistakes certain nutrients or proteins as detrimental to your body and reacts surprisingly. These are generally accompanied by itchiness, rashes, or inflammations.
On the other hand, food sensitivity is a less explored field compared to classical food allergies. Known as non-classical food allergies, they are generally accompanied by less intense symptoms similar to those of an allergy.
Do you experience vomiting or loose motion after intaking specific food nutrients? These might not be allergies and involve the digestive system instead of the immune system, and are called food intolerance. The most common food intolerances include lactose, casein, and gluten. Does that mean you must stop consuming all of these? Well, yes, but we help you look for better and alternative nutrients.
Whether a food allergy, sensitivity, or intolerance, it is vital to supplement your body with alternative nutrients to ensure a healthy diet. At Craft Wellness we ensure personalized diet plans with alternative nutrients to help you avoid deficiencies because of your allergy.
Dietary management of food intolerance
Look out for the following symptoms to detect food intolerance.
- Abdominal pain
- Diarrhoea
- Gas and bloating
- Headaches or migraines
- Heartburn
- Nausea
- Upset stomach
Sounds scary? Not anymore. At Craft Wellness, we offer customized food solutions to help you intake a healthy diet by eliminating the nutrients that might affect you. Our world-famous nutritionist Prachi Patel and her team work in close connection with doctors and nurses to understand specific food intolerances. Unsure whether it is a food allergy or intolerance? We help you diagnose the issue through required tests and prescribe suitable solutions.
If you are suffering from food intolerance, our dieticians help you stick to a strict diet plan, reducing or curbing the intake of specific nutrients. However, our professional team is constantly at work to look for personalized diet plans based on individual food allergies or intolerance to help you lead a healthy life.